E&H
THERAPY CLINIC
At E H Therapy Clinic, we provide counselling, psychological therapy, clinical supervision and specialist psychological therapy reports for adults, young people, families, organisations and professionals. Our work is trauma-informed, culturally sensitive and tailored to each person’s needs. We support people affected by trauma, anxiety, depression, PTSD, displacement, trafficking, abuse, family difficulties, stress, low self-esteem and emotional distress.
Sessions are available online or face-to-face, depending on your needs, location and availability.
Who We Support
At E H Therapy Clinic, we work with people from a wide range of backgrounds and life experiences. We aim to provide support that feels safe, respectful, culturally sensitive and accessible.
Sessions are available online or face-to-face, depending on your needs, location and availability.
Therapeutic
Approaches
Therapeutic
Services
Individual Counselling
Individual Counselling at EH Therapy Clinic provides a confidential, one-to-one space where you can explore your thoughts and emotions in a safe and supportive environment. Our client-centred approach helps you gain insight, develop coping strategies, and navigate life’s challenges with greater clarity, confidence, and resilience.
Family Therapy
Family Therapy at EH Therapy Clinic provides a supportive and structured space for families to improve communication, resolve conflicts, and strengthen relationships. Our approach helps family members understand one another, address challenges together, and build healthier, more positive dynamics.
Group Therapy
Group Therapy at EH Therapy Clinic offers a supportive and confidential environment where individuals can share experiences, gain insight, and connect with others facing similar challenges. Guided by a qualified therapist, group sessions promote personal growth, mutual support, and the development of healthy coping strategies.
Student Therapy
Student Therapy at EH Therapy Clinic provides a supportive and confidential space for students to manage academic pressure, stress, and emotional challenges. Our approach helps students build resilience, improve wellbeing, and develop effective coping strategies to navigate both education and personal life with confidence.
Complete Psychiatric Assessments
Comprehensive Psychiatric Assessments at EH Therapy Clinic provide a thorough evaluation of your mental health, helping to identify concerns, clarify diagnoses, and inform appropriate treatment or support. Conducted in a confidential and supportive setting, assessments are tailored to your individual needs, offering clear guidance and a structured path forward.
our services
Common Issues
We Help With
About Us
Counselling
and Psychotherapy
EH Therapy Clinic specialises in trauma-informed counselling and psychotherapy for adults and young people. Using an integrative, client-centred approach, we are committed to supporting individuals in building resilience, fostering emotional growth, and enhancing overall wellbeing.
Healing Begins With UnderstandingStronger Families Start HereCompassion, Clarity & ConnectionA Safe Space for Every Story
How to Begin Therapy
Starting therapy can feel like a big step. At E H Therapy Clinic, we aim to make the process clear, respectful and supportive from the beginning. You do not need to know exactly what to say before contacting us — we will guide the process gently and at your pace.
Sessions are available online or face-to-face, depending on your needs, location and availability.
testimonials
What People
Say About Us
“Working with my therapist has completely changed how I handle stress and anxiety. For the first time in years, I feel like I have practical tools that genuinely help me stay grounded. Every session gives me clarity and a sense of calm I didn’t think was possible.”
“At first, I wasn’t sure if therapy would help me. But each session opened my eyes to patterns I didn’t even realize were affecting my life. I’ve learned to set healthier boundaries, manage my thoughts better, and treat myself with more compassion.”
“I was overwhelmed, exhausted, and stuck in a cycle of burnout. Therapy helped me slow down, reconnect with myself, and rebuild my energy step by step. What I appreciate most is the gentle guidance - never rushed, always supportive.”
“After years of carrying emotional tension, therapy finally gave me the support and understanding I needed. I felt seen, heard, and respected from day one. Having a professional gently guide me through my struggles helped me heal at a pace that felt right for me.”
“I came to therapy feeling lost and unsure of how to move forward after a difficult period in my life. My therapist created such a safe space where I could express myself without fear or judgment. Over time, I gained confidence, learned new coping skills, and began to see possibilities again.”
“I reached out for therapy during a difficult transition, and it became a turning point for me. The conversations, exercises, and reflections helped me reconnect with my inner resilience.
Let’s Get in Touch
We accept most major insurances:
